Beyond the Mat

Retreats, Celebrations & Special Sessions

Some of our most meaningful sessions happen outside the regular timetable — a weekend retreat in nature, a birthday marked with breath and movement instead of just cake, or a private session tailored entirely to you and your group. We bring the same care and attention to every one of these experiences.

Places We've Practised Together

Yoga retreat in Rishikesh

Rishikesh, Uttarakhand

Weekend Himalayan Retreat

Beach yoga session in Goa

Prana Studio, Delhi

Outdoor Park Retreat


Yoga Session with Border Security Force

Children practising a balance pose
Kids yoga group session
Child in tree pose
Partner pose between two children
Kids breathing exercise

International Yoga Day Session 2024-Bangladesh

Children practising a balance pose
Kids yoga group session
Child in tree pose
Partner pose between two children
Kids breathing exercise

Session-Radiant Expovision

Celebrating 3 Years of Wellness & Togetherness

Our third anniversary marked a beautiful milestone in Prana Yoga's journey of promoting holistic well-being. Through yoga, meditation, and community engagement, we have touched many lives and created lasting bonds. This celebration was a heartfelt tribute to everyone who has been part of our mission, inspiring us to continue serving with dedication and compassion for many more years to come.

Little Yogis

Kids Yoga

Our kids' classes turn traditional asanas into games, stories, and songs — helping children build strength, balance, and focus while simply having fun. In a warm, encouraging space, every child moves at their own pace and leaves a little calmer and a little more confident.

Moments from Kids Yoga

Children practising a balance pose
Kids yoga group session
Child in tree pose
Partner pose between two children
Kids breathing exercise

Watch a Class in Action

Playful Asanas

Focus & Breathing

Kid's testimonial

Healing Through Movement

Therapeutic Yoga

Rooted in alignment-based technique and years of dedicated practice, our therapeutic sessions are designed for bodies that need extra care — whether recovering from injury, managing chronic pain, or simply carrying the tension of daily life. Every posture is adapted to the individual, using props and careful sequencing to help the body heal safely and sustainably.

Pain Management

Cervical Pain Relief

Gentle yoga practices can help improve neck mobility, reduce muscle stiffness, and support better posture. With mindful movement and guided breathing, these sessions aim to ease everyday discomfort and promote long-term spinal well-being.

Movement Management

Knee Pain Relief

Carefully guided yoga movements can help improve flexibility, strengthen the muscles supporting the knee, and enhance joint stability. Sessions are tailored to encourage safe movement while promoting confidence and overall mobility.

Recovery

Tennis Elbow

Therapeutic yoga focuses on gentle stretching, mobility, and strengthening exercises that may help reduce strain around the elbow and forearm. These practices encourage flexibility, improved function, and mindful recovery.

Custom Experiences

Let's Plan Your
Next Experience

Tell us what you have in mind — a retreat, a celebration, a kids' class, or a therapeutic session — and we'll help you build it.

Enquire Now